“Mindfulness is always mindfulness of something. It’s the energy that helps us be aware of what is happening right now and right here, in our body, in our feelings, in our perceptions, and around us.” —Thich Nhat Hanh
The real work of being a human is learning how to think. Here you’ll find quick thoughts, quotes, and passages to help with mindfulness.
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Dog-lover | Ice cream connoisseur | Probably listening to 90s hip-hop